Managing Chronic Conditions and Mental Health

It absolutely sucks for mental health and meditation really helps reduce stress

I shower often, sometimes it hurts but the feeling of putting lotion on clean skins helps, I use like a ton of lotions on top of each other. I ordered some shampoo online that helps my scalp a lot. It absolutely affects my mental health. I've battled severe depression. Finally getting enough money to go see a dermatologist helped a lot. Sorry you're suffering. I don't wish psoriasis on anyone