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is it bad to have anxiety while out? I get anxious or have anxiety attack's when Im out and I have to go home and my family specifically my mom gets really mad and blames me for having attitude and not participating with the family when she says that it makes me feel like I'm wrong for having those thoughts or feelings. I don't know I guess I dont know how to stop feeling like I'm having a anxiety attack beacsue it sucks, especially when no one helps you with it and argues with you and that just makes it worse any suggestions on how to deal with these attacks or feelings?
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