Personally I find when I’m feeling depressed and I don’t want to work that going to work actually helps improve my mood. But I’m sure it depends on the job. If you do decide to stay home, be sure you’re being kind to yourself - take a long shower, eat your favorite food, watch your fav movie, create something.
Yesterday got hard when I was crying because a manager is quitting. It made me late for a break numerous times. Did finally take my mood pill ,which helped.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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hannahkat27
186d
Well it happened again... it took control of me I don't think I'll be able to go into work tomorrow ugh I hate this ☹️🥺
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Hannah_6
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision