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527d
My partner was talking to his friend about me and admitted he doesn't know what I do for fun on a daily basis. It's true - I don't do anything and time just disappears and I hate it. I don't do anything because I cannot actively procrastinate on my work, but then I still somehow end up procrastinating.
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Attention-Deficit Hyperactivity Disorder
Depression
Anxiety (Including GAD)
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526d
@MindPill This!🤗 I've been trying extra hard lately, to adopt this way of thinking! My kids are 6 & nearly 10, so finding a spare Me Moment is slightly easier than when they were younger, but still few & far between. But thinking of it as just letting myself have some joy for that day feels easier than forcing a hobby, that I don't currently have the motivation/creativity for. ❤️
My first reaction to this was to think daily is too much... HA. I was so wrong ! We all should try to do something that brings us joy once a day. For me it's going on an extra walk with my dog, spend extra time with my coffee in the morning before starting work, etc.
@MindPill (also I thought that the list of things always has to be "hobbies", but they can just be self-care 🤗)
I used to be that way. It caused later issues between my ex and I. It's hard to find motivation sometimes
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@BrokenRainbow definitely. I'm hoping I can get my mental health under control bc I am miserable rn
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@mathlover98 I definitely understand. I barely have mine manageable.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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