Sometimes I conjure up really crazy scenarios in my head that places out like a horror movie scene. Mostly happens on nights like tonight when I'm deeply depressed.
I do this too. It's usually the worst case scenario with something I'm about to do and often ends with me dying. Ie I'm about to walk down stairs and a video plays in my head of me slipping, hitting my head on the railing and falling down the stairs.
This has been happening as long as I can remember
oh wow. I'm sorry you have to experience that. I'm sure it's a little scary. Thankfully mine is things that would never be possible in real world scenarios.
I mean mine tend to be possible but not always realistic
I remember as a child in bed at night I had one of these flashes where arrows rained down on my bed, smashing through the windows to get to me from the garden. Super weird... đ
As long as it doesnât get out of hand, sounds like an alright coping mechanism. Imagination is a good tool for expressing emotions in a way that may be safer than in real life. I think itâs okay to let yourself imagine, while knowing youâre safe in real life.
it wouldn't. And is impossible as my scenarios are unrealistic, such as what would happen to me in a zombie apocalypse scenario, etc etc. I don't ever think of the real world things. Just crazy out there stuff like that is where my imagination runs wild.
Same here. Sometimes I blame it on the tv shows I like to watch but sometimes itâs really dark intrusive thoughts that randomly pop into my head so playing music I like really brings me back to ârealityâ almost
â This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Sometimes I conjure up really crazy scenarios in my head that places out like a horror movie scene. Mostly happens on nights like tonight when I'm deeply depressed.
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â This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision