italianxpeaches

50d

Sometimes I conjure up really crazy scenarios in my head that places out like a horror movie scene. Mostly happens on nights like tonight when I'm deeply depressed.

Insomnia

Drowsiness

Depression

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  • Electric.Sheep

    50d

    I do this too. It's usually the worst case scenario with something I'm about to do and often ends with me dying. Ie I'm about to walk down stairs and a video plays in my head of me slipping, hitting my head on the railing and falling down the stairs. This has been happening as long as I can remember

    • italianxpeaches

      50d

      oh wow. I'm sorry you have to experience that. I'm sure it's a little scary. Thankfully mine is things that would never be possible in real world scenarios.

      • Electric.Sheep

        15d

        I mean mine tend to be possible but not always realistic I remember as a child in bed at night I had one of these flashes where arrows rained down on my bed, smashing through the windows to get to me from the garden. Super weird... 😋

  • IAng

    50d

    Happened last night for me and I couldn’t sleep for two hours. I ended up putting on music and focusing on that until I passed out.

    • italianxpeaches

      50d

      I'm glad the music helps you ☺️ that's good.

      • IAng

        50d

        best way to distract the mind without making it more awake

    • Electric.Sheep

      15d

      I use audio books. I need something to focus on so I don't think

  • JingleP

    48d

    As long as it doesn’t get out of hand, sounds like an alright coping mechanism. Imagination is a good tool for expressing emotions in a way that may be safer than in real life. I think it’s okay to let yourself imagine, while knowing you’re safe in real life.

    • italianxpeaches

      48d

      it wouldn't. And is impossible as my scenarios are unrealistic, such as what would happen to me in a zombie apocalypse scenario, etc etc. I don't ever think of the real world things. Just crazy out there stuff like that is where my imagination runs wild.

  • Chrissyposi

    15d

    Same here. Sometimes I blame it on the tv shows I like to watch but sometimes it’s really dark intrusive thoughts that randomly pop into my head so playing music I like really brings me back to “reality” almost

  • BeeMarrie

    15d

    I really can relate to this so if you ever need a chat feel free to measage me x

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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