I have a cat who helps keep me calm and bring me back to reality when I'm feeling overstimulated and disconnected. Animals are a great source of stress relief, other things that I find help are colouring, doodling literally anything, going on short walks, even just being outside can even clear you head :) If there's anything else you're struggling with, I'm happy to aid were I can, although I'm kinda young I've been told I'm quite knowledgeable, keep warm my fellow human!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Naggs
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How do you deal with Life's daily stress?
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Depression
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision