404d
I'm really annoyed at my IBS. Anything that doesn't taste bland contains a trigger food e.g. fatty, spicy, sour, contains soya, contains dairy, contains onion. Gluten is about the only thing my stomach won't have a tantrum over. Most times I just suffer through the pain because bland food just tastes like cardboard.
advertisement
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
It's important to remember that everyone's IBS triggers are different. Some people have found relief by eating plain white rice, chicken, eggs, strawberries, blueberries, squash, and sweet potatoes. It's recommended to start with a bland diet and slowly introduce other foods one by one to identify your specific triggers. You can also try keeping a food diary to track patterns between what you eat and your symptoms.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
.svg){kind=small}
.png)
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions