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Kerstion

612d

can bipolar anxiety and depression cause you to be forgetful and always on edge and how to deal with it?

    • KitKat1450

      612d

      Yes. I did some research on this and the past. Look up bipolar and cognitive decline and brain damage and you’ll get a better idea. It can reduce gray matter in the brain (which is important for controlling memory, movement, and emotion functioning). So trying to improve gray matter may help if you’re experiencing these symptoms- meditation, lithium, exercise (moderate intensity cardio and high proprioception movements), yoga, working memory skills training, increase BDNF (brain derived neurotrophic factor)- exercise and intermittent fasting…

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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