Tips for Dealing with Crowded Spaces

headphones and sunglasses make everything less overwhelming for me. and checklists for going to the store etc so I can stay on track

thanks I will try this next time I'm in a social area.

I stimm without realizing it 🤣 some people would look at me funny then I realize it and stop and I start to get anxious. Lol Idk mabe bring a fidget with you.