See Alike in...

Alike App

Browser

nervous_birb

680d

someone took something I said out of context on the internet to make me look bad and I can't stop thinking about it and feeling a dread in my gut that people in my life will find it and think I'm a bad person and leave me. I've told myself a million times that it isn't an accurate reflection of my character and it's unlikely people will see it or associate it with me, but the dread won't leave. I don't know what to do to calm down. it feels so urgent even though I know it probably won't affect me

    • Coty

      680d

      This is something you must make peace with or it will revolve in an endless spiral. Not a lot can make things perfect but there are ways to slightly calm those nerves.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion