How to Improve Migraines and Get Back to Work

If I can manage to get to sleep then that helps me , otherwise I have darkened prescription glasses which I wear

Hey 👋. My daith works great for me and I still get less migraines headaches. You can still get small ones at times but way less and more tolerable. Sorry not working for you. Try peppermint oils roll on neck and for head and temples that can help with headaches as well. I do that myself too.

A nap, Excedrin, I have a daith piercing too lol, caffeine? I've noticed sugar tends to make them worse so eating smth not sweet if ur doing that

Coffee or take excedrin fall asleep & it'll get better or take potassium

My girlfriend struggles with this as well, the only thing that helps mostly is Nurtec.

If medication doesn't help me I try to take either a really hot shower or do the polar opposite and use a headache ice cap (search it on Amazon) and take a short nap.

Honestly what may help is having different colored lights like soft lights that's what I've found helps me

What medications do you take for your migraines? Rizatriptan, sumatriptan and Botox have significantly helped mine. Also, supplements like sam-E and boswellia help as well. Excedrin is horrible and can also cause you to have more migraines.

Noise canceling earplugs like loop could help.