Dealing with Mental Health Issues in 2021

They will get better. These last few months have been nothing but depression and panic attacks and occasional meltdowns. Some of them have gotten sooo bad. I had felt like self-harm and then suicidal thoughts this past weekend I was so out of it. Most of it had to do with stress of being on online groups and things getting too hectic and drama-filled. I just needed a break for a while, but I had a meltdown after telling someone I wasn’t coming back to the group because I felt like I caused a lot of damage in the group from things that have happened with me. I had two and a half years of trust built up, and now that’s all down the shitter. I wish I could undo my actions from this last week, but I have to keep pushing forward and move on. It’ll all be ok. Trust me. 💜

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