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I’m super sensitive, and the littlest comment (unless it’s from my few friends) can make me break down. Any advice on how to not take everything personally?
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Depression
Anxiety (Including GAD)
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I’m the same way. I started a new job around 3 months ago and every time I feel like I’m not doing well. I start tearing up. I also need to get a grasp on not taking things personal
Maybe just think like they are talking about someone else..
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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