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AshMarie

766d

Does anyone have tips for upper back and shoulder pain related to EDS? I’m struggling so much and my usual remedies aren’t working (heat, muscle relaxer, sleep) Hoping to hold out until my appointment with PT…

    • teiovex

      762d

      I really felt this one. my insurance is refusing to even cover my PT anymore. it’s the only thing that helps and with all of my conditions, I’m done for. I’m hoping to call them soon and maybe get a gym membership, but it will never be the same as the medical services I got at PT. it’s awful. best of luck ❤️

    • Uncanny

      763d

      I've always struggled with my upper back and shoulders, its extremely painful sometimes. A massage gun really helps, though I know not everyone can get to those - Maybe ask a friend or family member if they can knead into those knots for you.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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