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Lilian

753d

Anyone here yse dilators??

    • Mystical_Unicorn

      750d

      Yup, I got mine from my pelvic floor physical therapist. She gave me a set and taught me how to use them. It took me a year of using them to start to have some relief from the spasms. I still have symptoms and flares from stress. And I still need to be using them consistently. But they are helpful as long as you start with the smallest one and use them correctly. I highly recommend a physical therapist to work with.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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