See Alike in...

Alike App

Browser

Beloved_

704d

How do you learn to be grateful and positive despite constant stressors?

Top reply
    • Hiraeth

      678d

      @jay315 That's how I've had to think just to survive. I love thinking of it this way, and pausing to really look and appreciate even the way the light filters through the leaves or the warmth of my mug or the way the stars align into constellations or how my breath fogs in the chilly air. Sometimes you just gotta revel in the little things because the big things just aren't there. All of heaven in a wildflower indeed.

    • jay315

      703d

      For me i just start thinking of the little thnings that make me happy, the sun shining through the window, the way the trees move, simple things many of us take for granted

      • Hiraeth

        678d

        @jay315 That's how I've had to think just to survive. I love thinking of it this way, and pausing to really look and appreciate even the way the light filters through the leaves or the warmth of my mug or the way the stars align into constellations or how my breath fogs in the chilly air. Sometimes you just gotta revel in the little things because the big things just aren't there. All of heaven in a wildflower indeed.

      • BlackheartEros

        701d

        @jay315 I really like this.

    • ExplodingAtom

      703d

      You don't have to be grateful towards anything if that's not what's right for you. Gratitude should come from a genuine place. But if you think that is what is right for you, concentrate of something and meditate on what you would do without it and whether or not you'd miss it if it were gone. Meditate on the gratitude you experience from having that thing.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion