I started lifting weights about 6 months ago and now my hands and arms fall asleep when I sleep. It never happened before exercising.
Disturbance of skin sensation
Sometimes I get numbness in the outside of my arm and pinkie from tight muscles or a muscle imbalance in my shoulders! There's some great PT videos for free on YouTube and social media
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
Scan code or click below download the app