Peaches

420d

I want to talk to someone I trust about how I feel but I’m too scared that I’m wasting their time or just being too negative. How can I overcome those worries?

Depression

View all
  • StarryCreek

    420d

    You already have overcome them...by posting on Alike ❤️

  • pamplemousse

    420d

    trust in yourself - if you feel speaking to this person will benefit you, do it. trust in them too. it is so hard believing no one will ever listen to you, but i believe in you and you can do this!

  • UnluckyUnicorn

    420d

    If you trust them then try to reverse it. If they came to you about how they were feeling, would you feel like it was a waste of your time? Would you feel it was too negative? Even if it was, would that stop you from wanting to help/support them? Sometimes role reversal helps me get out of my head. You can also write down what you want to say if that helps. Best wishes ❤️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.