Exploring Non-Medication Treatment Options

Botox is the only thing that helps prevent migraines for me.

The only that has helped me is nurtec…

I completely changed my diet. Also started magnesium

I guess that’s medicine… but non medicine sounds silly but tight head wraps and ice are soothing

Emgality has helped me greatly. I do still get them but down to maybe 4-6 a month and maybe only 1 that’s completely debilitating I found on attack days Dramamine is very helpful taken with sumatriptan

They have told me to drink gatorade, it helps a lor!

I use ice, meditation and aromatherapy. All those can help to caring degrees depending on the severity of your migraines.