what’s your biggest tip to help when in a flare?

Postural Orthostatic Tachycardia Syndrome (POTS)

Chronic Generalized pain

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  • SpeechlessPoet


    Heated blankets are your best friend for body pain and bone pain.

  • Opal


    Hot baths are my go to! They work wonders for all the aches. Always sure to drain all the water before standing up though in case I pass out…

  • dizzyandbusy


    i start downing water and eating some salt!! also it looks a little weird but lay on the ground with my legs on a chair or something

  • Java


    Japanese shower tubs! I have heat intolerance so I can’t stay in too long, but I drink ice water and keep a cold cloth over my head while letting the rest of my body relax in the heat.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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