lazydaisy

144d

Panic attack advice? I’ve been prescribed buspirone for this, and it helps after about an hour to calm my body from having panic attacks… but it makes me kinda drowsy so i don’t wanna take it daily. And the panic still continues in my thoughts if that makes sense… i’ve never had this problem, but after my depression, i started having anxiety which led to this, now panic attacks. They’re so so scary. I now know how horrible people feel who have this regularly. I feel like i’m drowning when I do. Any tips or advice on how to control or help them would be greatly appreciated. 🤍

Buspirone

Acute Anxiety

Post-Traumatic Stress Disorder (PTSD)

Depression

View all
  • PinkOranges

    123d

    Put an ice pack on your Vegas nerve. Breathe and count down from 10. The PA should be gone by then.

    • depressedunicorn

      123d

      where is your Vegas nerve?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.