Struggling with Fear of Failure and Relentless Cycles

I hear you. The never ending cycling of patterns is overwhelming at times. In the past. I would try to change and my anxiety kicks in high gear. I fear that the things I do will fail or will make things worse. Or I can't handle the push back from others, so I quit trying. Then i decided to have the courage to start with something small. When I succeeded, it inspired me to change something a little more challenging. Remembering that I don't have to change everything at once helped me a lot. Little changes that stick can make a huge difference.