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Gaining Weight Despite Efforts

ChasingHappy

427d

Feeling discouraged. I've cut back on calories and carbs, increased my exercise, yet gained 2 pounds

1

1

1

Overweight & Obesity

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    • lonelypotato13

      395d

      Remember muscle weighs more than fat! Even if youre not losing weight you will be toning up and getting more fit and muscular! Try to go off of how you look and feel rather than whats on the scalez!

      0

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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