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Anyone else carry their stress/anxiety in the gut? Not in the form of nausea, but tension/muscle aches. I can’t shake it even when my anxious thoughts are minimal. Any and all thoughts would help! 💗
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Depression
Abdominal distension (bloating)
Obsessive-Compulsive Disorder (OCD)
Anxiety (Including GAD)
Nausea and Vomiting
Panic Disorder
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Yes everyday! Even when I'm not particularly anxious or feeling stressed. My stomach is sooo sensitive. I have nausea, cramping, fullness feeling and mixed bowel movements
1
I think doing full body stretching/yoga with deep breathing would help 🫶🏽
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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