See Alike in...

Alike App

Browser

Stomach Troubles: Need Help with Flare-Ups

Hannah12

734d

what are some good things to eat to not flare up my stomach? I either go to the bathroom like crazy or I can't go at all. I need help, this is so painful!!

0

5

5

Irritable Bowel Syndrome (IBS)

Constipation

View all
Top reply
    • MooieModer

      731d

      When I am newly, constipated a nice cup or two of hot coffee will usually get things motivated. If i am going too much brown rice is usually my best friend. If constipation has been going on more that three or four days, a nice fruit smootie with an extra teaspoon spoonful of vitamin C added to it. But true every person helping foods and trigger foods are different.

      0

      Reply
      Chat
    • MooieModer

      731d

      When I am newly, constipated a nice cup or two of hot coffee will usually get things motivated. If i am going too much brown rice is usually my best friend. If constipation has been going on more that three or four days, a nice fruit smootie with an extra teaspoon spoonful of vitamin C added to it. But true every person helping foods and trigger foods are different.

      0

      Reply
    • Jubilee87

      731d

      I have the same issue. My stomach stops me from doing so much in life. I'm so sorry. I still am having trouble figuring things out. Fruit is my go to when I have troubles.

      0

      Reply
    • Kaislyn

      734d

      The sad thing about IBS is that everyone’s trigger foods are all different! What I did was I cut everything from my diet and ate plain white chicken, rice, eggs, strawberries, blueberries, squash, and sweet potatoes every single day. Slowly I added foods into my diet one by one and learned if it helped my body or if it was a trigger food. It’s important to make sure you are getting all the essential food groups, especially fruits and veggies! Bread, preservatives, artificial sugars, greasy food, spicy food, and heavily processed foods all are big triggers for me! Take it one day at a time with a super bland diet and go from there! Message me if you need meal help or have any other questions! You are never alone in this!

      2

      Reply
      • Hannah12

        732d

        @Kaislyn thank you so much

        1

        Reply
    • gothbutsoft

      734d

      I've been usually okay on plain white rice in chicken broth. No garlic or onions unfortunately though

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences

Write your question here...

Get answer
Thank you! Your submission has been received!

Related Questions

Find people who are
experiencing a similar
medical reality

join the community
100% Free
100%
Free
Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.
© 2020-2023 Alike, Inc
About AlikeWisdomFAQEditorial TeamAll ConditionsAll PostsAll Communities
Your PrivacyStoriesCommunity GuidelinesTerms of UsePrivacy PolicyBlogContact Us

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion