Santhdium

196d

When I get extremely low depression, is there a way to manage voices better?

Depression

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  • SkylerRose

    196d

    You are not having a hard time with depression, depression is having a hard time with you!! 😈😈😈 Treat it as someone telling you those bad thoughts and spacing them out, while keeping for self busy doing something.

  • LexaPeach91

    195d

    I tell my inner voice to stop being mean all the time and that it's wrong when I get like that.

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