Tips for Avoiding Constipation with Kidney Stones

I eat one prune per day and it works great. Chew thoroughly and drink a nice glass or bottle of water with it.

Been on miralax for years. Going to try some others. Just to see if I can find improvement.

Colace and senna have both helped me a bunch over the years for constipation. Make sure to talk with your doctor though! Good luck!! ❤️

I take ibgaurd...you can find it at Walgreens it's essentially peppermint oil but it works wonders on your gut

For me, fiber supplements also help, probably also something you can toss in your coffee in the morning. I take little gummies which work well for me, but if you want something stronger Metamucil has a lot of options for fiber. Hope this helps!