The mind is a powerful thing. Don’t let your traumas ran around in your mind, they will destroy you. See the other side of the coin there is hope. Never lose hope.


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  • PibblesandTea


    So much of our pain & depression is from trauma. I wish more drs were trauma informed, instead of treating one symptom at a time. Bless you for this reminder

    • Elladolores


      you absolutely right. I had so much trauma and I had to learn on my own. The day I was able to put them away that was the day I was able to breath a bit better.

      • PibblesandTea


        I'm still learning how to deal with mine, and with my defence mechanisms that have kept me feeling safe.

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