anyone else more of the im going to break shit during an episode person than curl up and die type person?
Borderline Personality Disorder (BPD)
Honestly? I’m both at times. I usually just see red when I’m splitting and then when I regret it I try to curl up and die ASAP 😂
i’m new to this whole thing so i didn’t know it was called splitting! but me too it definitely changes but it’s form red to then regret and wanting death 🙏
I get that! It gets easier to forgive yourself but I’ve learned that sometimes you’ll forgive yourself and forget more than you should after a while. You start to understand why you do this, but the people around you are still very confused. Try verbalizing your anger, very LITERALLY and not towards anything in general. Like “I’m very angry right now and I feel like fucking shit up” and I just keep ranting until it becomes less of a physical problem.
Definitely both. Ive broken many mirrors and glasses. Never without regretting it afterwards
i used to break vases and then freak out at what i did maybe younger me should’ve taken that as a sign..
me too. It’s so hard, especially when you’re deemed a narcissist by the people around you afterwards. It’s scary because you know that you TRULY regret it but it’s too late to prove otherwise.
Yes, it’s strange because I used to never break things when I was younger but now when pushed I’ll break anything and scream.
Both, but mainly the destructive hatred. Like screaming alone in a car and hitting doors.
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