See Alike in...

Alike App

Browser

BbyBlue

677d

So dealing with anxiety when I have basic everyday adult things I need to get done I notice that I really stress about it days in advance up until it happens I get very tight chested and just build up anxiety and thoughts in my head I also notice when I plan more then one thing a day that also sends me into over drive and I normally will get one thing done if have more they won’t or I do nothing bc I worry about all the things needed to be done. Any tips possible on how to better handle things with scheduling and stress?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion