Has anyone else anxiety gotten so bad you find it hard to catch your breath most days? Like your suffocating?
Anxiety (Including GAD)
Yes it just makes my asthma worse.
Yes, I find it hard to walk up steps without dying.
All the time. On my worse days, it's hard to keep up a brisk walk bc I feel so out of breath!
Yes I literally forget to breathe 😥
Yes, I'm constantly having to remind myself how to breathe. Even a sneeze attack makes me feel like I'm basically drowning.
Yes. I’m not diagnosed with asthma but I constantly feel like I can’t breathe.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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