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does anyone else have a problem doing like basic things to take care of themselves due to being use to not doing them? for an example: I don't feel comfortable drink water due to being use to not drinking water. having a normal shower routine is hard to have as well. I have been trying to get use to this and other things but I feel so alone on these problems.
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Anxiety (Including GAD)
Depression
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I have a hard time doing these things too: showering, brushing teeth, even changing clothes (I only change when going outside or in public)
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Yes I do. I’m always trying to go 100mph and I feel like normal bodily functions are a waste of time…
Hey let’s dm each other I been dealing with depression and anxiety too I know how u feel
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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