I’ve been losing too much weight because I’m not eating enough, but I never really feel hungry. Are there any foods that y’all like that are easy on the stomach? Or maybe protein drinks that are good?
I just started drinking Ensure plus as well it is not a meal replacement but it does help me get calories in on days where it is harder for me to stomach food. A few of my “safe” foods are saltine crackers, bone broth, mashed potatoes, granola snack bites, also the BRAT diet(bananas, rice, applesauce, toast) all good for nausea or lack of appetite
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I’ve been losing too much weight because I’m not eating enough, but I never really feel hungry. Are there any foods that y’all like that are easy on the stomach? Or maybe protein drinks that are good?
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Postural Orthostatic Tachycardia Syndrome (POTS)
Nausea and Vomiting
Anorexia
AmeliaShepherdLover
330d
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Zoey_Val
330d
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NewYork
330d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision