See Alike in...

Alike App

Browser

nanster12

687d

Hi. My anxiety has increased over the last 1.5 years. There are some bouts with anxiety that I feel panicky with not a soul to turn to. How do each of you cope with this?

Top reply
    • AGuyFromTexas

      687d

      I struggle so much with anxiety. I'm 47 and hate it. I've had it for years. Sometimes it's better than others. Keeping my mind busy helps me the most.

    • AGuyFromTexas

      687d

      I struggle so much with anxiety. I'm 47 and hate it. I've had it for years. Sometimes it's better than others. Keeping my mind busy helps me the most.

    • Wolfy96

      687d

      I go to my closest friends and or sometimes I just let it happen in hopes it will be less anxiety the next time. However, in my attacks I put ice on the back of my neck and it cools me down. I also take an anxiety medication called hydroxizine and it really helps me relax.

      • nanster12

        687d

        @Wolfy96 I actually see my pcp Tuesday. I can always ask. Just wish I had someone to talk with during high anxiety times.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion