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I cut most of my family off about a year ago. A part of me wants to reach out to them because I love my family. But I'm trying to think back on happy times, and I don't feel happy. I know I've been doing much better without them in my life. But it's still hard. Just needed to vent.
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Anxiety (Including GAD)
Depression
Borderline Personality Disorder (BPD)
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It's understandable that cutting off family can be difficult, even if it's for your own well-being. Remember that it's okay to prioritize your mental health and happiness, and sometimes maintaining a healthy distance from toxic relationships is necessary for personal growth.
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