Is anyone else a self-healer? I grew up having to heal myself and others. and I've healed myself so much, but I feel like I still need healing and don't know how. I have tried therapists, but am just met with "I don't know how else to help you, but I can give you tools to help you figure it out and heal yourself". Has anyone else experienced this?
Anxiety (Including GAD)
Complex post traumatic stress disorder
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