klmklm

171d

I want to get off my meds. But before I start that process I'm looking for advice on non medication ways to help. bipolar

Anxiety (Including GAD)

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  • IndigoChi

    171d

    Please do not stop taking your bipolar meds without talking to your doctor. There’s no one good way to manage it without medication.

    • klmklm

      170d

      I have already talked to my therapist and it will be a slow process to do this. I just looking for tips. I have my therapist doctor and med specialist all working with me on this goal.

  • AsianSunshine

    170d

    Well St John's Wort for depression, valerian for sleep, ashwaganda for mood stabilizer, chamomile for anxiety

  • Amya69

    170d

    ❤️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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