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BrokenPotato

434d

I had a bad day today. My stress has been really bad with ocd (I’m also waiting on an Autism diagnosis so now I don’t really know if I even have ocd or if it’s autism or both) and I’ve had a lot more on recently than I usually do. I had something last minute come up that I had to attend to, and it caused unbearable stress. When I got home I was so overwhelmed and started crying in my room and hitting my head. I have schedules of everything in my calendar app on my phone (even unnecessary things) and loads of random things on my notes app that I feel I have to check and it takes over my life. I know realistically that these things are so unimportant, but to my brain it just feels like the most important thing in the world. I don’t even know what it is anymore.

    • amissundastood

      434d

      im waiting for my autism diagnosis as well, i always hit my head when im upset or distressed, i am so sorry we can relate on these things ;-;

      • BrokenPotato

        434d

        @amissundastood I’m so sorry you have to go through that too. It’s really hard😕💕 but I’m happy to talk to someone who can relate. Unfortunately the waiting list for diagnosis assessment is sooo long i have to wait a year! It’s really stopping me from progressing any further because if I do have that, it would really help to have some kind of medication or therapy for autism. I wish you all the best with your diagnosis and wherever you go on from there☺️💗

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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