Catchy

266d

Healthier coping methods for depression?

Depression

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  • kaewe

    266d

    Drinking lots of water, self care first, naps are okay

    • Catchy

      265d

      thanks I definitely try to drink a lot of water nowadays

  • Lucichan

    265d

    Listening to music Journaling too Showers when you need some solitude walks are great or just reading a book

    • Catchy

      265d

      yeah walking has done me good, maybe I will I pick up Journaling. Ty

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