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Healthier coping methods for depression?
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Depression
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Drinking lots of water, self care first, naps are okay
Listening to music Journaling too Showers when you need some solitude walks are great or just reading a book
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@Lucichan yeah walking has done me good, maybe I will I pick up Journaling. Ty
@kaewe thanks I definitely try to drink a lot of water nowadays
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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