Struggling with Chronic Fatigue and Brain Fog

I’m sorry I feel you too. I deal with foggy brain and fatigue and it’s the worse being stuck indoors and laying in bed all day. The b vitamins are only a small set of vitamins to help with energy production but that isn’t really focus on the brain. Maybe, and I know it’s exhausting and you’ve probably have looked already alternative options but maybe add more vitamins on top of the b vitamins. Sometimes chemicals need other chemicals to be able to achieve a reaction. For example vitamin c and k3 work well together. I haven’t had that experience with my b vitamins but I’m also not just taking those vitamins so it would be hard to say if my b vitamins are working or not. Which is the downside I don’t know what is working and or not working either. I just know this combination works for me.

I totally understand the brain fog. It’s like there’s a wall between the start and the end of all my thoughts, lol. I hate not being able to work too. B12 has helped me, though I haven’t noticed the benefits going down at all, I’m sorry you’re struggling with that.