Struggling with Body Image and Self-Worth

Yes, I have felt like that at times myself. Then I think to myself I have my arms and legs and I am not disfigured.

Thanks Kenneth. I see we have a few things in common. It’s nice to know you’re not alone. It’s interesting how I would never put other people down because of their weight but I do it to myself. Best of luck to you on your journey

I don’t have any answers, but I feel you. I’ve really struggled with being overweight recently and have been putting myself down for it.

Thanks for the response I appreciate it 😊

I’m definitely there with you, but as someone who lived through anorexia, I promise loosing weight doesn’t make it better. Dear, you are not disgusting, you have a perfectly human body, it’s doing it’s best to care for you. The best advice I have is separate yourself from your body a bit. (Not disassociation lmao) look at your body as something that isn’t fundamentally you. When we struggle with self loathing it can be easy to deny kindness to something that is us. Look at your body the way you would a friend’s. You won’t hate it quite as much.