Hello I am kay I take melatonin and I have undiagnosed anxiety

Anxiety (Including GAD)


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  • Blithesome


    ✋ melatonin is good; however, it gives me a hangover. I’ve been talking Valerian root and don’t have the hangover.

  • hannahslay


    i take melatonin too

  • CozyVibez


    Hi, Kay! I love melatonin when I need the extra push to sleep. Ashwaghanda may help with your anxiety if you feel like not going to the doctor and getting psych medication yet! It's a root extract, kind of homeopathic.

  • Metal


    Kinda wish melatonin worked for me, for whatever reason it doesn't. There are a few things that don't affect me the way they should, like benadryl or even alcohol.

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