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Parker20

711d

I'm looking for support for major depression and suicidal ideation

Top reply
    • YanyLaurel

      710d

      What state do you live in, can I help you find a hotline? They will listen to you and it can help

    • YanyLaurel

      710d

      What state do you live in, can I help you find a hotline? They will listen to you and it can help

    • safe

      710d

      There is also support out there if you need medication or therapy, but I've been there you are

    • Magpi

      711d

      Hang in there. I'm really sorry you are struggling, it's unfair and you do not deserve to be feeling like this. You don't have to figure out how you are going to make it through this, you just need to make it through the next minute. And maybe if you are feeling up to it, the next hour. Just a step at a time.

      • SadWitch

        711d

        @Magpi such a good point. When things get overwhelming, don't think too hard about the future. Literally take it a minute at a time

    • SadWitch

      711d

      I'm sorry you are going through that. It is so so hard and painful. I know you have probably seen and heard it before, but you do matter to people and some are positively impacted by your life. It may feel like that's not the case because depression makes your brain lie to you. Try to look for evidence to oppose what your brain tells you. It is hard and exhausting but you can build a habit of pushing back against depressive thoughts. Lastly, even if I don't know you, I am proud of you for reaching out. It's so scary and hopeless feeling but I swear you aren't alone on this rock

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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