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Struggling with Motivation

tally78

578d

How do you guys get up every day and do stuff??? I just cant!!

2

10

10

Depression

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Top reply
    • tally78

      578d

      Thank y'all all so much this will help❤️❤️❤️❤️

      2

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    • tally78

      578d

      Thank y'all all so much this will help❤️❤️❤️❤️

      2

      Reply
    • Dad.of.Many

      578d

      Baby steps. Like others have said, determination to get up and do at least one or two things, and do them. If you feel like doing more, do it. If not, be happy with yourself for doing the things you did. I usually set a reminder on my phone each night to do a couple things the next day. Rarely do I have a day that I don't finish the few things on my list.

      1

      Reply
    • Rena

      578d

      Is something harder to do do than said by far❤️ you definitely will have to push yourself everyday. Some days are better than others but in due time you will see your work being complete again 💪💋❤️

      1

      Reply
    • bigmama82

      578d

      I take abilify in addition to my regular antidepressants when it seems like they're not enough and it seems to help. Maybe you should talk to your physician about adding it to your regimen.

      1

      Reply
      • tally78

        578d

        @bigmama82 I'll try

        0

        Reply
      • SassyLuna

        578d

        @bigmama82 ability has helped me a great deal too. I haven't had it for a few months because I lost my job. things have gone downhill.

        0

        Reply
    • Faithe

      578d

      For me, some days are better than others

      0

      Reply
    • Vixxy36

      578d

      On really bad days I just tell myself I'll do one or two things, despite how small they may seem. I try to give myself props for even accomplishing that. Sometimes that makes it easier for me to do more. Sometimes it doesn't, and then I know I've done my one or two things and I'm done for the day. Just tackling things one step at a time makes things a lot less overwhelming. But I understand how difficult it is.

      2

      Reply
      • tally78

        578d

        @Vixxy36 thank you❤️❤️

        0

        Reply
    • Sadiladi

      578d

      Self determination. It takes a whole lot to get there sometimes. But you gotta take small steps. Make small goals for yourself throughout your day every day and make them bigger every week

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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