The nightmares are the worst. The anxiety they cause will stay with me for days, weeks even. The disturbing images will reel in me, twisting, torturing, setting off depression and anxiety. The images replaying every time I close my eyes. It will be hard to put on a smile to cover the feelings.


Anxiety (Including GAD)


Acute Anxiety

View all
  • Tinna


    Hey! One thing that helped me a lot is listening to positive affirmations on YouTube until I fall asleep. It helped me a lot and maybe it can help you too!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.