Obsessed with Staying in Bed: Is it Normal?

Is there a reason you prefer that? Do you live in your own world? Or do you just prefer not being around people and being in the dark? I have light sensitivities so I hardly ever have the lights on but I also live on my own so I don’t feel confined to my room due to people. But I used to always be in my room away from others. But I was also maladaptive daydreaming. I’d much rather be in my own world than the real one lol I’ve gotten better because it was interfering with eating showering and going to the bathroom. So I’ve had some counseling for it

Same but with a candle or something. Just faaaaar away from other people!