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I almost relapsed today but I lost the chance. I should be proud of myself for not cutting, but instead I’m disappointed. Is this normal?
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Self-inflicted injury
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Someone once told me that "shoulds" are dangerous and not to "should on myself". Be mindful and don't worry about trying to be like you think other people are or what they want you to be. Your experience is valid
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It is normal for some people to be disappointed instead of being happy I myself have the same problem but just know you are doing this for you and your wellness.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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