I feel like I have been battling serious brain fog since January, and dissociation symptoms.I think my brain is in survivor mode. I'm in a constant battle about not being so focus on dieing some day and seeing loved ones pass away as I get older and such (im only 40). when I start feeling like myself again the thoughts and feelings keep coming back.
Post-Traumatic Stress Disorder (PTSD)
Anxiety (Including GAD)
I've dealt with this before, and for me it was a process in which I just needed to be patient and fight through (the situation is different for everyone) I still have moments like that or "waves" of feelings like that but I feel like at some point it gets easier to handle.
I feel you.. I got diagnosed with PTSD after both my parents died in 2020. I don't know what medication you take, if any, but perhaps a benzo will help you, i.e. Xanax, etc. I already had been diagnosed with Anxiety and it helps me tremendously, though I've been on it so long that I also take Kratom and it's like I'm a normal person again. I'd see if you can into seeing a psychiatrist. If you can't afford one there maybe help through your county/state, like here in TX we have MHMR which is free and the medication is cheap.
Hope this helps, and good luck to you!
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