Managing Mood and Anxiety with Comorbid Mental Disorders

Kar82

554d

Hi everyone. Happy Fall ‘22. How do people with mental disorder comorbitity increase mood stabilization and decrease anxiety? Thanks

Anxiety (Including GAD)

Schizophrenia

Obsessive-Compulsive Disorder (OCD)

Attention-Deficit Disorder

View all

Monica12

553d

The 3 things that help me the most are getting enough sleep, exercise and trying to not eat a ton of carbs. It's not easy but I can usually put my headphones on and listen to music to get me started on exercise.

1

Reply

Chat

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Managing Mood and Anxiety with Comorbid Mental Disorders

Kar82

Monica12

Alike health

Related Questions

Find people who are
experiencing a similar
medical reality

Managing Mood and Anxiety with Comorbid Mental Disorders

Kar82

Monica12

Alike health

Related Questions

Find people who areexperiencing a similarmedical reality

Share

Join the Alike community

View All

Find people who are
experiencing a similar
medical reality