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Anyone else subconsciously use disassociation as a coping mechanism? My therapist has been telling me it's ok, but they also say it's not lol. I feel like I need to stop this habit if I'm gonna be a functioning part of society, but it's such a comfy bubble that I make for myself and I don't want to leave it š
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Attention-Deficit Disorder
Depression
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yes I feel this. itās strange because itās a huge saving grace on the daily, yet I donāt actually reap any benefits from it beyond when iām in that, and the crash of confidence/morale when I have to hit play after being on my pause mode is brutal :/
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Yeah I do this. Itās mostly a sensory/depression thing that I have 0 control over for me.
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A hundred percent. I often do that or turn to maladaptive daydreaming.
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ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
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Anxiety (Including GAD)
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